How To Lose Weight AND Save A Ton Of Time, Energy, Frustration and Hassle

Carol Solomon, Ph.D.
Libertyville, IL 60048
847.680.0272

Dear Friend,
Carol Solomon, Ph.D. Psychologist and Personal Coach
If you’re like most people trying to lose weight, you’re facing what seems like an uphill battle. You research all the information, start dieting, and lose a couple pounds. 

Just when you think you are on your way, you slip, gain it back and have to start all over again.

It’s demoralizing really . . .

To have to spend all that time, money, energy and emotional baggage on something that “should” be so simple.

You wonder if you will always have to battle with yourself to lose weight.

You may even be putting your life on hold until you DO lose weight. After all, it is uncomfortable to go out and socialize when you aren’t feeling good about yourself.

And who wants to spend money on clothes in a larger size than you really want to be.

You probably have been in this position before – frustrated and fed up with diets that don’t work, empty promises and NO long-term results.

That’s where I come in. 

My name is Carol Solomon – I am a Psychologist and Life Coach. 

I help people who want to lose weight without dieting. 

I have thousands of loyal subscribers to this newsletter who tell me day in and day out how helpful these articles are. That’s why I have put them together in a collection for you.

I have coaching clients all over the world who are working to make their lives better and eliminate food and weight issues for good.

Frankly, it’s hard to know who to trust online, because most people never work with "real" people in the "real" world. It is only because of the success of my program that people have sought me out to ask for advice.

You can read my testimonials and know not only that this program works, but that I am dedicated to making a difference in your life.

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"I have recently downloaded and read your book; feel like it was written for
me - a classic emotional overeater.  I realized that I had not eaten
"mindfully" in a very long time.  This principle has already made a huge
difference for me; having stopped eating while watching the television or
reading the paper and eating mindfully,  I already am magically eating much
less with actually more contentment.  It is a great eating principle which I
am committed to - it truly works.  I was out to dinner twice this past week,
and left a considerable amount on my plate both times, having stopped when I
was contentedly full.  I feel really good about that.  Previously I would
not only eat all my food, but some of my wife's as well.   I am looking
forward to re-reading your book this week and continuing to read your
newsletters."

Jeff VanCleve

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Dieting is one of the most stressful things you can do to your body – I don’t have to tell you that when you go on a diet, you can feel weak and tired, not to mention hungry.

Diets are no less stressful on your mind – they can easily have you beating yourself up, and running in circles trying to find the “right” way.

In today’s world, there is no time to waste

If you’re like me, you really don’t have time to attend diet meetings or wade through complicated books to find that elusive piece of information, only to be disappointed again.

There are loads of books, websites and programs offering weight loss advice and tons of BAD advice. 

There are lots of people who tell you WHAT to do, but when it comes to HOW to do it, you are on your own.

Never again be left guessing what to do next . . . 

Losing weight is like a puzzle – there are a lot of pieces to it.

And losing weight successfully is a LOT more than simply eating less and exercising more.

There’s just more to it than that.

ANYONE can lose weight if you have an action plan for HOW to lose weight, and enough support to do it.

It helps to focus on the right things.

This collection of articles will help you do that.

Don’t waste your time sorting through tons of information that doesn’t work.

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"I have been reading your newsletters and ordered the collection of articles. The little lightbulb over my head is starting to go on. I just finished making a list of all the occasions where I eat when I am not really hungry. In looking at the list, most of the time it is because (1) others are eating and I want to fit in, or (2) it is "time" to eat. Says who????

About 18 months ago, I spent 4 months alone in a strange town working on a temporary job. I rented an apartment and each night when I got home, it was up to me whether I was hungry enough to eat or not. No one else had any say in it  because no one else was around. During that 4 months I LOST 10 POUNDS!!   I was not even trying to lose weight. I ate when I got hungry enough to have to. I hate to cook.
I came back home after this assignment and gained it all back, again eating because food was put in front of me. I am trying to learn to say no without offending anyone. My husband is a great cook and it used to make me feel guilty if I did not eat what he served. We have now talked about this and cleared the air. That really helped.  
 
Reading your advice, I can see how it actually worked for me when I was in a strange place. I just have to get into that same mindset here. I think I can do this. I am already starting to feel less stressed over it.
 
Thank you thank you thank you."
 
Ruby Jackson
Myrtle Pt  Oregon

Here’s How This Collection Of Articles Will Help You . . .

You will know and understand the exact steps to stop binge eating, emotional eating and stress eating. 

You will have strategies to handle holiday parties that you can use all year long.

Know how to manage cravings (yes, you are in control of your cravings)

The nuts and bolts of “how” to eat less and exercise more (what no one else will tell you).

A whole section of articles on managing mood and emotions – the secret to managing your moods – controlling the biggest cause of overeating. 

How to free yourself from compulsive eating and never have to worry about it again.

Know how to manage temporary weight gain – without panicking and making things worse.

How to stop anxiety from leading you to the fridge.

Know how to give yourself permission to succeed, how to be kinder to yourself and STOP the negative self-talk.

The one exercise strategy that will get you in action.

How to handle a temporary lapse and get back on track in stride. 

These strategies are all in one collection -- 50 of my best articles (94 pages), all in a practical, easy to read format. 

The best part is you don't have to wait to get these articles -- you can order them right now, and download them right to your computer for only $14.99.

No shipping, no tax, no hassles.

You can print them out or read them on your computer.

You will refer to these articles over and over again. There is no fluff – just practical strategies in every article.

This collection is a supplement to my program – Lose Weight Now . . . Stay Slim Forever. (For more information, see www.lose-weight-now-stay-slim-forever.com)  

Here’s How You Can Get Started Losing Weight In The Next 10 Minutes . . .

Ordering Is Easy and Secure . . .

When you click on the button below, you’ll be taken to a secure order page for your credit card information. We use a third party secure processing company so your order information is kept completely confidential—only the processing company and your credit card company access the information.

Your order is processed immediately, and you’ll get a receipt for your purchase with a transaction number and a link to where you can download your book right away.

The whole process is simple and takes just a few minutes. You’ll be reading your book less than 10 minutes from now.

When you get your book, scan it a couple of times and read the articles that jump out at you right away—then go back and read it cover to cover. Try some of the strategies for a few weeks. 

You’ll notice a difference right away, and it will encourage you to continue to try more of the strategies.

Whatever happens, you’ll use the book as a constant reference as you go through this new learning process.

100% Money Back Guarantee . . .  

“The Slim Forever Collection" comes with a 100% Money Back Guarantee. Read the collection of articles cover to cover and try the strategies risk free for a full 90 days. If the strategies and information in the book aren’t helpful to you—we’ll cheerfully refund your money, and you can keep the book.

Consider this . . .

If there is just a chance that you will never have to diet again . . .that you can eliminate weight issues from your life . . .

If there is just the possibility that you will save hundreds, maybe thousands of dollars on diets, diet products, pills and expensive surgeries . . .

Most people would consider that kind of freedom to be priceless.

To order your book safely with our secure order form,

Click Here 

The support doesn't stop there--you will also start to receive my weekly email newsletter Slim Forever . . .which supports you every step of the way. 

Over time, it's just like getting another book!

AND . . .

you can participate in any Free Teleclasses that I offer to deepen your learning and strengthen your resolve. 

This information is ONLY in ebook form--you cannot buy it in bookstores.

Not sure?

Order now and make up your mind later.

It is more than a guarantee--it is my personal promise. 

No reason required . . .

So . . .

Click Here To Order Now

I can help you. But you’ve got to take the 1st step.

I look forward to hearing from you today.

Warm regards,

Carol Solomon, Ph.D.
Carol Solomon, Ph.D.
Psychologist and Life Coach
128 Newberry Ave.
Libertyville, IL 60048
847.680.0272

PS—Every strategy in "The Slim Forever Collection" is a proven winner. These are the same successful strategies that I use in my own life and teach to my coaching clients. I know they can work for you too. 

PPS--If you get stuck, or need private coaching, I’ve included my phone number and contact information so you don’t have to go through this alone.

PPPS--Don't wait to get this part of your life handled. Order Now!



 


Revision 1.1, 12/4/2002