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How To Stop Binge Eating 

and Turn Off the Drive to Overeat

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Carol Solomon, Ph.D. Psychologist and Personal CoachAnnouncing . . . 

How To Stop Binge Eating 

10 Strategies to Turn Off the Drive to Overeat

Recorded Audio (mp3) Version

Register Now -- 1 Session Recorded Teleseminar

Dear Friend,

If you are ready to:

  • Discover the secrets to stop binge eating . . .

  • Stop emotional eating . . . 

  • Turn off the drive to overeat . . .

  • Feel in control around food . . .

  • Get off the diet/binge/deprivation/guilt cycle . . .

  • Avoid crucial mistakes that can keep you stuck for years . . .

Then YOU are in the right place.

Have you ever felt that if you could just STOP binging, then weight loss would be easier?

"Today I have eaten just 4 biscuits and not the whole package. Thanks so much Carol!  And I did not feel guilty afterwards. I felt great!" Joanne K.
 

Hi -- I'm Carol Solomon, and I have taught a lot of people how to stop binge eating.

If you are anything like me, you have been taken in by the promises of dieting more than once -- in fact, many times. 

It always sounds so good, and so easy, and you may feel desperate to make a change. 

The problem is --  it doesn't last!

Listen.

Dieting creates binging. 

Period.

If there were no diets, there would be no binging.

But the diet/binge/diet cycle is not so easy to stop. 

It's scary to overeat and feel out of control . . . 

and it is easy to gain weight . . .  

which makes you WANT to diet to lose it.

Then the cycle starts all over again.

Well, I am here to tell you . . . that just doesn't have to happen.

There is another way . . . a better way, a kinder, more compassionate way.

And I have created a 90-minute teleseminar that you can experience from the comfort of your own environment to teach you all the strategies I recommend to combat binge eating.

Yes, IT IS POSSIBLE to turn off the drive to overeat.

"I have great news . . . I have all my weight off now. I'm lifting weights at the gym and working with a trainer. I've had my weight off for four months . . . I'm just taking it one day at a time . . .Thank you sooo much." Suzanne P.

 

Others have done it.

You can too.

But you have to know exactly what you are doing. It won't happen by accident. It won't happen simply with good intentions. 

And it certainly won't happen by doing what the diet mongers are telling you. 

That is part of what got you this boat in the first place. 

I know that's what happened to me. 

I used to try every new diet I could get my hands on -- really ridiculous things. They never worked . . . . and I was extremely frustrated.

But I was still doing the same thing . . . binging, then dieting to make up for the binging, feeling deprived, then binging again . . .

For a long time, I didn't know what else to do. And I realized that most of my friends were having the same kind of problems.

So I redoubled my efforts to find strategies that actually work. I stopped listening to what the diet doctors were telling me and tried new techniques. 

Simple techniques . . . practical techniques.

When I applied these strategies to my own life, the results were astounding:

  • no more thinking about food all the time

  • letting food just be food, not something that you feel is controlling your life

  • and Yes, EATING LESS . . . naturally

When I did figure it out, I became dedicated to teaching others how to avoid the pain and frustration that I felt.

" After participating in Carol's teleclasses, I am completely out of the vicious cycle of dieting vs. binging . . . and all the psychological heaviness that goes along with that. Thank you Carol a million times over." Alita H.

 

Now, I have focused my efforts on helping you be in control of your drive to eat. 

Did you ever think that if you could just stop binging, then weight loss would be easier?

I knew this was important information that others needed to hear.

So I created a 90-minute teleseminar to share these strategies.

Introducing - the 90-minute teleseminar:

How to Stop Binge Eating

10 Powerful Strategies To Turn Off the Drive to Overeat

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~

"This past week I went from 161.5 to 159. I lost 2.5 pounds! 
Yippee and I didn't diet for one minute!"       Amanda J.
 

Besides saving money on diets and supplements, 
here’s what you will get:


• A clear picture of how to free yourself from compulsive eating.

• How to eliminate the biggest cause of overeating.

• STOP the urge to eat from overwhelming your best intentions.

• Use these steps to STOP the madness, and QUIT SABOTAGING your success.. 

• A virtual ROADMAP to jump off the vicious cycle for good.

The primary distinction between people who succeed and people who fail.

• 10 Powerful Strategies that you can use immediately.

• Learn to END mindless eating.

• Discover the very best (simplest) strategies for eating when hungry and stopping when satisfied.

• The one shift in your thinking to get you back on track without going into a downward spiral.

• Turn what you already know into your own personal plan.

• Learn the secrets of managing your emotions, so you won't be reaching for food.

• Identify and CHANGE self-limiting beliefs and patterns (we all have them).

How much longer are you going to hope that something will change? 

How much longer are you going to stay in the same vicious cycle? 

Stop blaming yourself and missing out on your life, and start doing what does work now. 

When I started making some of these changes, I just kept one thing in mind. I knew that it was possible -- there had to be a way. 

My mantra became:

If other people can do it . . . then I can do it.

And you can do it too. There is simply no reason not to.

These strategies, taken together, are what can point the way to a deep transformative change. 

Any one of them can make a difference. 

But together, they can make ALL the difference.



      $47   ONLY
$27

 

“This morning was a great morning for me. I got to work and was kind of stressed out. Had my yogurt. But really wanted more. Knew it had nothing to do with food and all about soothing myself. Instead of strong arming myself into not getting food. I decided that I was going to give in to it and get something but . . . I had to make sure that what ever I got was really what I was craving. I went to the cafeteria and browsed the prepackaged cakes and things, the candy aisle, the ice cream freezer, the donuts, the cookie aisle. And nothing... nothing did it for me. 
I BOUGHT NOTHING!! 
The act of looking made me realize that I really didn't want anything to eat. Hah!! How do you like that?"  Sheryl H.

 
That’s Not All . . .

With This Teleseminar, You Get These FREE Bonuses:

1. My complete notes from the class -- that's right, I am handing them over! 

Have you ever listened to a seminar, and you can't take notes fast enough? Well, you will have my exact notes that I am teaching from. It is just like having a transcript of the class.

2. You get an mp3 recording -- so you can listen again and again if you want.

3. Special report -- Essential Mindshifts to BE Slim Forever -- get into the right mindset for long term weight loss success. This is what needs to happen internally. 

4. Special report -- The Top 10 Reasons for Overeating (And what to do about it).

5. My Facing-the-Truth Worksheet -- Just follow the steps to learn to FACE the truth of your situation and the feelings that are evoked.

In short, everything you need to start to make a change in your life.

Oh, and there is one more thing.

It's not going to happen by itself. You will have to work at it. And you will have to be willing to consider some new ideas and changes. If you aren't willing to do that, then you might want to sit this one out. 

But if you think you are ready for a change, then it will be well worth it.

Don’t wait to register! 

Audio Version -- When you register, you will get an email with the link to listen to the audio and the download for all the notes and bonuses.

You get instant access!


Your total investment for the 90-minute teleseminar audio, complete set of notes, mp3 recording and special bonus reports is only $27.



If you have any questions, just let me know (847) 680-0272.

Warm personal regards,

Carol

P.S. I want you to walk away with ideas, resources and a game plan. I want you to get all of the insights that I have discovered -- the ones that will help you clear any obstacles, or "perceived" obstacles that might be in your way. 

Register now!


Revision 1.1, 7/20/2005